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Studio - Pilates and Movement Class

Clinical Pilates. (Level 2/3) - Mon 9.15am

Movement Health (All) - Mon 9.30am

Please note this class is in our site at 33 Carfax. Directions and a map can be found on the contact page of our website.

Clinical Pilates (Level 2) - Mon 10.30am

Movement Health (All) - Mon 10.45am

Please note this class is in our site at 33 Carfax. Directions and a map can be found on the contact page of our website.

Gentle Clinical Pilates. (Level 0/1) - Mon 11.30am

Functional Biomechanics/Rehab (Level 2/3) - Mon 6.30pm

Functional Biomechanics/Rehab (Level 2/3) - Mon 7.30pm

Clinical Pilates. (Level 2) - Tue 9.15am

PIlates (Level 1/2) - Tue 10.30am

Clinical Pilates. (Level 1/2) - Tue 11.45am

Pilates (Level 2/3) - Tue 6.00pm

Pilates for Strength (All) - Tue 7.00pm

Pilates. (Level 2) - Wed 8.00am

Clinical Pilates (All Levels) - Wed 9.15am £13 per class

Trigger Point Pilates. (Level 2) - Wed 9.30am

Clinical Pilates (Level 2) - Wed 10.30am

Trigger Point Pilates (Level 1/2) - Wed 10.45am

Clinical Pilates - Mainly Men (Level 2) - Wed 6.15pm

Clinical Pilates - Mainly Men (Level 1/2) - Wed 7.30pm

Clinical Pilates (Level 2/3) - Thu 9.00am

Clinical Pilates (Level 2/3) - Thu 9.30am

Please note this class is in our site at 33 Carfax. Directions and a map can be found on the contact page of our website.

Clinical Pilates (Level 1/2) - Thu 10.00am

Clinical Pilates (Level 2) - Thu 10.45am

Please note this class is in our site at 33 Carfax. Directions and a map can be found on the contact page of our website.

Clinical Pilates. (Level 2) - Thu 11.00am

Movement Health - (Level 1) - Thu 12.15pm

Pilates (Level 1/2) - Thu 5.45pm

Please note this class is in our site at 33 Carfax. Directions and a map can be found on the contact page of our website.

Movement Health for Posture (Level 1/2) - Thu 6.00pm

Pilates (Level 2/3) - Thu 7.00pm

Please note this class is in our site at 33 Carfax. Directions and a map can be found on the contact page of our website.

Movement Health (Level 2) - Thu 7.00pm

Clinical Pilates for Strength/Mobility (L1/2) - Fri 9.15am

Please note this class is in our site at 33 Carfax. Directions and a map can be found on the contact page of our website.

Functional Biomechanics/Rehab (Level 2/3) - Fri 9.30am

Functional Biomechanics/Rehab - (Level 1/2) - Fri 10.30am

Mobility, Stretch, Release (All) - Fri 10.30am

Animal Flow (Beginner) - Sat 8.00am

LIve Monthly Clincal Pilates 7.30pm £13 per class

Gentle Movement Health (Level 0/1) - Mon 12.00pm

Clinical Pilates (All Levels) - Sat 10.15am £13 per class

Gentle Clinical Pilates. (All levels) - Wed 9.15am

Physio Pilates Level 1/Beginner £13 per class

Equipment Studio Classes

Clinical Equipment/Reformer £25 per class

Mixed Equipment/Reformer £25 per class

ONLINE - Pilates and Movement Classes

[ONLINE] - Pilates (Level 2) - Mon 11.00am

[ONLINE] - Pilates (Level 2/3) - Mon 6.15pm

[ONLINE] - Clinical Pilates Level (2/3) - Mon 7.30pm

[ONLINE] - Clinical Pilates Level - (Level 2) - Tue 10.30am

[ONLINE] Strength and Conditioning (All) - Wed 12.00pm

[ONLINE] - Clinical Pilates for Mobility - (Level 1/2) - Wed 5.00pm

[ONLINE] - Clinical Pilates (Level 2/3) - Thu 9.45am

[ONLINE] - Clinical Pilates - (Level 2) - Thur 6.00pm

[ONLINE] - Clinical Pilates - (Level 2/3) - Thu 7.00pm

[ONLINE] - Clinical Pilates - (Level 1/2) - Fri 9.30am

[ONLINE] - Pilates - Level 2 - Sat 9.00am